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How Do Indoor Plants Purify Air – Surprising Truth!

By Sarwat Rehman

Did you know that indoor air can be up to 5 times more polluted than outdoor air?

With common household items like cleaning products and furniture releasing harmful chemicals into the air, it’s important to find natural and effective ways to purify the air we breathe. And that’s where indoor plants come in.

Not only do indoor plants add a touch of green to your space, but they can also help remove harmful pollutants and toxins through a process called Phytoremediation.

In this article, we’ll explore the science behind this process to know how do indoor plants purify air and highlight some of the best plants for air purification (including NASA-approved houseplants). You will also get to know about 6 factors to consider when choosing air purifying plants and lastly, the major pros and cons of these air plants are there as a bonus.

So, if you want to breathe cleaner, fresher air and improve your overall health, keep reading!

Why Does Indoor Air Need Purification?

Indoor air is not always as fresh and clean as we would like it to be. In fact, it can often be filled with all sorts of pesky pollutants that can cause a wide range of health issues, from coughing and sneezing to more serious respiratory problems.

Here you can find some common indoor air pollutants:

  • Dust and dust mites
  • Pollen
  • Mold spores
  • Pet dander and hair
  • Tobacco smoke
  • Carbon monoxide
  • Nitrogen dioxide
  • Formaldehyde
  • Volatile organic compounds (VOCs) from cleaning products, paint, and building materials
  • Radon gas
  • Asbestos fibers (in older homes or buildings)
  • Lead particles (in older homes or buildings)
  • Bacteria and viruses

Indoor air purification can help remove these pollutants and improve the overall air quality in your home or building.

How Do Indoor Plants Purify Air?

Well, it turns out that plants are natural air purifiers, thanks to a process called phytoremediation.

Phytoremediation is the process by which plants can remove or mitigate pollutants from the environment. Specifically, it involves the uptake of contaminants such as heavy metals, organic chemicals, and radioactive compounds from soil, water, or air into the plant’s tissues, where they can then be broken down or immobilized.

  • When it comes to VOCs specifically, plants have been shown to be particularly effective at removing formaldehyde, benzene, and trichloroethylene – all common indoor air pollutants. These harmful chemicals can be released by-products like furniture, carpets, and cleaning agents, but indoor plants can help to reduce their levels in the air.
  • But that’s not all! Plants also release oxygen as a byproduct of photosynthesis, which can help boost the air quality and make us feel more energized and alert. Plus, having plants around can have a calming effect and reduce stress levels, making us feel more relaxed and happy overall.

The Best Air Purifying Indoor Plants

Not all indoor plants are created equal when it comes to air purification. Some plants are more effective than others at removing certain types of pollutants from the air.

Here are some top air-purifying indoor plants:

  • Spider plant –effective at removing formaldehyde, xylene, and toluene from the air.
  • Boston fern – good for removing formaldehyde and benzene.
  • Peace lily – helps to remove formaldehyde, benzene, and trichloroethylene.
  • Snake plant – removes formaldehyde and benzene from the environment.
  • Aloe vera – helps clean indoor air by removing formaldehyde and benzene.
  • Dracaena – effectively removes trichloroethylene and xylene.
  • Golden pothos – makes the air clean by removing formaldehyde and carbon monoxide.
  • Bamboo palm – effective at removing formaldehyde, benzene, and trichloroethylene from indoors.
  • Rubber plant – good for removing formaldehyde from the air.
  • Philodendron – removes formaldehyde from surrounding

What are NASA Approved Air-purifying Indoor Plants?

In the late 1980s, NASA conducted a study to determine the most effective indoor plants for purifying the air. The study found that certain plants were particularly good at removing pollutants such as benzene, formaldehyde, and trichloroethylene from the air.

List of NASA-Approved Air Purifying Houseplants

Here is a list of some of the NASA-approved air-purifying plants:

  • Aloe vera (Aloe barbadensis)
  • Spider plant (Chlorophytum comosum)
  • Snake plant or mother-in-law’s tongue (Sansevieria trifasciata)
  • Peace lily (Spathiphyllum spp.)
  • English ivy (Hedera helix)
  • Boston fern (Nephrolepis exaltata)
  • Bamboo palm (Chamaedorea seifrizii)
  • Rubber plant (Ficus elastica)
  • Golden pothos (Epipremnum aureum)
  • Areca palm (Dypsis lutescens)

These plants have been found to be effective at removing various indoor air pollutants and improving the overall air quality. In addition to their air-purifying qualities, many of these plants are also relatively easy to care for and can add natural beauty to indoor spaces.

How Many Houseplants Do I Need To Purify The Air in My Home?

The number of houseplants you need to purify the air in your home depends on several factors, including

  • Size of your home
  • Types of pollutants present
  • Types of plants you choose

According to a NASA study, you should aim for at least one plant per 100 square feet of indoor space. This means that a 1,000-square-foot home would require at least 10 plants to effectively purify the air.

However, this is just a general guideline, and the actual number of plants you need may vary depending on the factors mentioned above.

6 Factors to Consider for Choosing Air Purifying Plants

When selecting air-purifying plants for your indoor space, consider the following factors:

1.      Air Purification Ability

Look for plants that are known for their air-purifying qualities. Some common examples include the Peace lily (Spathiphyllum), Snake plant (Sansevieria), Spider plant (Chlorophytum comosum), and Boston fern (Nephrolepis exaltata).

These plants have been shown to effectively remove pollutants from the air.

2.      Plant Size and Maturity

Consider the size and maturity of the plant and ensure it fits well within your available space. Some air-purifying plants like rubber plants can grow quite large, while others are more compact.

Additionally, larger, more mature plants will have more leaves and therefore be more effective at removing pollutants from the air. However, smaller plants can still be effective, especially if you group them together in clusters.

3.      Lighting Requirements

Assess the lighting conditions in your space and choose plants that can thrive in those light levels. It’s a fact that some plants require bright, indirect light, while others can tolerate low-light conditions.

4.      Maintenance Needs

Consider your ability to provide care for the plants. Different air-purifying plants have varying watering and maintenance requirements. Thus select plants that align with your schedule and ability to provide the necessary care.

5.      Toxicity

If you have pets or small children, be mindful of plant toxicity. Some air-purifying plants may be toxic if ingested therefore research the toxicity levels of plants and choose non-toxic options if safety is a concern.

6.      Personal Preference

Finally, consider your personal preference and aesthetic taste. Choose air-purifying plants that you find visually appealing and that complement the style of your indoor space.

By considering these factors, you can choose air-purifying plants that not only improve your indoor air quality but also suit your space, lifestyle, and personal preferences.

Do Indoor Plants Remove Mold From The Air?      

Indoor plants have been shown to help reduce the levels of mold in the air, but they may not be the most effective solution for removing mold.

Mold growth occurs when moisture accumulates in an area, so the most effective way to prevent and remove mold is by addressing the moisture issue.

However, some plants can help by absorbing excess moisture in the air, which can reduce the risk of mold growth. Plants like spider plants, Boston ferns, and peace lilies have been shown to be effective at reducing airborne mold levels.

Additionally, the soil in indoor plants can sometimes harbor mold spores, so it’s important to keep the soil properly aerated and not over-water the plants, which can contribute to mold growth.

11 Benefits of Having Air Purifying Houseplants

Indoor plants not only add a touch of natural beauty to your living space, but they also have a variety of health benefits, particularly when it comes to air quality.

Here are 9 benefits of having air-purifying houseplants:

  1. Plants absorb carbon dioxide during photosynthesis and release oxygen back into the air, which can help increase oxygen levels in your home and promote better breathing.
  2. Studies have shown that being around plants can help reduce stress and anxiety levels, leading to a more relaxed and calm environment.
  3. Plants have been shown to improve concentration and cognitive function, making them a great addition to home offices and workspaces.
  4. Some plants, like lavender and jasmine, have a calming effect and can help promote better sleep quality.
  5. Many plants have natural scents that can help purify the air and provide a natural and pleasant aroma to your home.
  6. Plants release moisture into the air through a process called transpiration, which can help increase humidity levels and alleviate dry skin and respiratory issues.
  7. Being around plants can have a positive impact on mental health, helping to reduce symptoms of depression and improve overall well-being.
  8. Indoor plants can add a natural and calming touch to your home, creating a relaxing and inviting atmosphere that can improve your mood and overall sense of happiness.
  9. Some plants have antibacterial properties and can help boost your immune system, helping to reduce the risk of getting sick.
  10. Plants can help absorb sound waves, which can reduce noise pollution in your home and create a more peaceful environment.
  11. Plants can help boost creativity and promote innovative thinking, making them a great addition to home offices and creative spaces.

Overall, having air-purifying houseplants can provide a range of health benefits and help create a more inviting and relaxing living space.

3 Disadvantages of Air-purifying Plants

Houseplants themselves are not harmful or have any drawbacks but they are either associated with some allergens or alter surroundings for sensitive individuals.

Here you can find major problems associated with air-purifying indoor plants:

  1. Some houseplants produce small amounts of pollen, which can trigger allergies in susceptible individuals. Examples include plants in the Araceae family (e.g., peace lilies, philodendrons) and certain flowering plants.
  2. Indoor plants create a humid environment, which can promote the growth of mold and fungi on the soil, leaves, or surrounding surfaces. Mold spores can become airborne and cause allergic reactions or respiratory issues in some individuals.
  3. Dust can accumulate on the leaves of houseplants, especially in indoor environments with poor air circulation. Dust mites or other particles present in the dust can act as allergens for some people.

It’s important to note that while these allergens can be present in houseplants, they are generally not significant sources compared to outdoor allergens such as pollen from trees, grasses, or weeds. Regular cleaning and maintenance, such as wiping the leaves, providing proper drainage, and ensuring good ventilation, can help minimize allergens associated with houseplants and create a more allergy-friendly indoor environment.

Conclusion – How Do Indoor Plants Purify Air?

In conclusion, indoor plants are much more than just a decorative addition to your living space. They can also provide numerous health benefits by purifying the air we breathe. By selecting the right plants and taking proper care of them, you can enjoy the benefits of cleaner, fresher air, reduced stress levels, and improved overall health. So whether you’re a seasoned plant enthusiast or just starting out, incorporating air-purifying plants into your indoor environment is a smart choice for your well-being.

Say goodbye to stuffy air and hello to fresh air with indoor plants!

Do Indoor Plants Need to be by a Window? [Secret Answer]

By Sarwat Rehman

Indoor plants in homes and offices are preferred to be grown near windows but what about people living in windowless places? Do indoor plants need to be by a window in real-time and cannot grow elsewhere? Worth intriguing!

So yes, indoor plants need to be by a window for the right amount of light to promote photosynthesis and all other vital functions going on in the plant. Windows give direct access to light and also maintain their temperature plus humidity.

You need to dive into the details of different window orientations in a room, find suitable houseplants and grow that work well for you. Also, discover alternatives to windows for gardeners living in windowless apartments or get the benefit of them in a low-light area. Additionally, you will find signs of plants growing in low light and some useful tips to care for houseplants placed far from the window.

Lastly, houseplants growing in low light conditions are also given to make plant selection easy for you. Let’s see!

Windows and Plants – What’s the Connection?

Placing indoor plants near windows is important for the core reason – sunlight. This light is the life for plants for various reasons like:

do indoor plants need to be by a window
A room rich in indoor plants!
  • Light is an essential element for the growth and development of plants. It plays a crucial role in a process called photosynthesis, where plants use light energy to convert carbon dioxide and water into glucose, a type of sugar, and oxygen. This process is the foundation of plant growth and is the reason why light is so important.
  • Without light, plants cannot perform photosynthesis, which means they cannot produce the energy they need to grow, develop, and produce flowers and fruits. Also without light, you get deprived of oxygen.
  • Light also affects the plant’s shape, color, and overall health.
  • It influences the size and shape of leaves, the color of flowers, and the growth rate of stems and roots.
  • Windows allow fresh air to circulate around plants, promoting better ventilation and preventing stagnant air.
  • Windows also play a vital role in regulating the temperature of a room for optimum growth.

Do Indoor Plants Need to be By a Window – Really?

Indoor plants really need to be by a window for light. It is also evident from above mentioned reasons convincing light brings energy and life to the plant.

Placing houseplants next to the windows allow more light exposure. Now you may ask if there are multiple windows in a room with varying lights at different times of the day so which window suits best for my plant.

This is a valid concern.

Remember, the intensity of light is also important. Too much light can cause a plant’s leaves to burn, while too little light can cause the plant to grow tall and spindly instead of growing strong and healthy. It’s a delicate balance and your plants will grow to their full potential if grown at the right window.

Here’s a description of windows based on their orientation and where indoor plants should be placed:

1.      South-facing windows

These windows receive the most sunlight throughout the day, making them ideal for plants that require a lot of light.

do indoor plants need to be by a window
Indoor plants at windowsill

However, direct sunlight can also be intense and hot, so it’s important to choose plants that can tolerate the heat and to avoid placing sensitive plants directly in the sun.

Plants that do well in south-facing windows include succulents, cacti, and tropical plants like bird of Paradise and hibiscus.

2.      East-facing windows

These windows receive bright morning light but less intense afternoon sunlight. Plants that prefer bright, indirect light are well-suited for east-facing windows.

Examples include ferns, snake plants, and peace lilies.

3.      West-facing windows

These windows receive the most intense afternoon sunlight, which can be too hot and intense for some plants.

Plants that can tolerate the heat and bright light, like succulents, can do well in west-facing windows.

4.      North-facing windows

These windows receive the least amount of direct sunlight, making them best suited for plants that can tolerate low-light conditions.

Plants like ZZ plants, spider plants, and pothos can thrive in north-facing windows.

It’s worth noting that not all rooms have windows facing each direction, and the amount of sunlight that enters a room can also be affected by the surrounding buildings or trees. It’s important to choose plants that match the available light conditions.

Window OrientationAmount of SunlightBest Plants for the Window
South-facingMost intense and direct sunlight throughout the daySucculents, cacti, bird of paradise, hibiscus
East-facingBright morning light and indirect light in the afternoonFerns, snake plants, peace lilies
West-facingMost intense and direct sunlight in the afternoonSucculents, cacti
North-facingLeast amount of direct sunlightZZ plants, spider plants, pothos

Alternatives to Placing Indoor Plants by a Window

Now houseplant enthusiasts living in apartments, vans, studios, or other small areas don’t have access to all types of windows. There are window alternatives for more controlled light conditions.

These include:

  1. Artificial lighting
  2. Grow lights
  3. Reflective surfaces

·         Artificial lighting

Artificial lighting can be a great alternative to natural light for indoor plants, especially if your home or office lacks windows or natural light sources.

There are many types of artificial lighting available, including

  • LED lights
  • Fluorescent lights
  • High-intensity discharge grow lights
  • Incandescent lights

When choosing an artificial light source for your plants, it’s important to consider the color temperature, and brightness of the light. Most plants require a color temperature between 5500-7000K for optimal growth, which is similar to the color of natural daylight.

In terms of brightness, most plants require between 200-1000 foot candles of light per day, depending on their specific needs.

It’s also important to adjust the duration and intensity of the light to meet your plants’ needs and ensure they receive adequate light for photosynthesis and growth.

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It’s worth noting that different types of plants have different lighting needs, and you may need to adjust the intensity and duration of the artificial lighting depending on the plant species.

·         Grow lights

Grow lights are specifically designed to provide plants with the spectrum of light they need for photosynthesis and growth.

They come in a variety of sizes and types, from small desktop lamps to large overhead fixtures.

When choosing a grow light, it’s important to consider the type of plants you have and their specific light requirements. Different plants require different spectrums of light, so be sure to choose a grow light that provides the appropriate spectrum for your plants.

·         Reflective surfaces

There are several other methods of providing light for indoor plants, such as reflective surfaces, mirrors, or even white walls. These can help bounce light around the room and provide more indirect light for your plants.

Additionally, rotating your plants regularly can help ensure they receive equal amounts of light from different directions. While these methods may not be as effective as natural or artificial light sources, they can still provide some light for your plants and help them thrive.

do indoor plants need to be by a window
Do indoor plants need to be by a window?

Overall, there are several alternatives to placing indoor plants by a window that can help your plants receive the light they need to grow and thrive. By researching your plants’ specific light requirements and providing them with the appropriate type and amount of light, you can help your plants reach their full potential and enjoy a healthy, vibrant indoor garden.

How Can You Tell if Your Indoor Plants are not Getting Enough Light?

Now you already know the answer to the prime query do indoor plants need to be by a window still be aware of the signs showing plants do not have adequate enough light. These signs will better help you identify light issues at the right time making it possible for a quick solution.

Here are the signs of houseplants not receiving enough light:

1.      Leggy growth

An obvious sign of inadequate light source in plants is their leggy growth. If your plant is growing tall and thin with long spaces between leaves then clearly get that it’s not getting enough light.

Leggy growth occurs when a plant stretches to reach available light sources and can result in weak, spindly stems that are more susceptible to damage.

2.      Small or discolored plant leaves

Smaller or pale plant leaves are a clear indication that it’s not getting enough light. Without adequate light, plants may not produce enough chlorophyll, which can cause their leaves to appear pale or yellowish.

3.      Stunted growth

Plants growing in inadequate light grow slowly. If your plant is growing slower than usual, this could be a sign that it’s not getting enough light. Without sufficient light, plants may not be able to produce the energy they need for photosynthesis and growth, causing stunted growth.

4.      Leaf drop

Without enough light, plants may not be able to produce enough energy to sustain their leaves, which can cause them to drop off.

5.      Lack of blooms or fruits

If your plant usually produces flowers or fruit but has stopped doing so, this could be a sign that it’s not getting proper light. When there is no light, there will be no energy to support flowering or fruiting.

If you notice any of these signs, it’s important to take action to provide your indoor plants with more light. This could involve moving them to a brighter location, supplementing their natural light with artificial lighting, or adjusting the duration and intensity of their light source to meet their specific needs.

With the right amount and type of light, your indoor plants can thrive and add beauty to your home or office.

Can Indoor Plants Survive Without Natural Light?

While most indoor plants require some amount of natural light to survive, there are some species that can thrive in low-light conditions. These plants have adapted to low-light environments in their native habitats and can survive with minimal exposure to sunlight.

do indoor plants need to be by a window
Do indoor plants need to be by a window?

Some examples of indoor plants that can survive without natural light include:

  • Snake Plant (Sansevieria) is an extremely low-maintenance houseplant and can survive in almost any light condition, including low-light environments.
  • ZZ Plant (Zamioculcas zamiifolia) is known for its ability to survive in low-light conditions and is also drought-tolerant, making it an excellent choice for those who are new to indoor gardening.
  • Peace Lily (Spathiphyllum) can survive in low-light conditions, although it may not produce as many blooms as it would with more light exposure.
  • Chinese Evergreen (Aglaonema) can also tolerate low-light conditions, but it may grow more slowly and produce smaller leaves.
  • Pothos (Epipremnum aureum) is a popular houseplant that can survive in low light but may lose some of its variegation and color without adequate light.

It’s important to note that even low-light plants still require some amount of light to survive and grow. If you’re growing plants in low-light conditions, it’s essential to ensure they still receive some light exposure, such as through artificial grow lights or by placing them near a bright window.

Additionally, low-light plants may grow more slowly and require less frequent watering than those in brighter conditions.

Overall, placing your houseplants near a window can provide them with access to natural sunlight and improve the air quality in your home. However, it’s important to consider the potential risks such as temperature fluctuations, sunburn, pests, and drafts. By carefully monitoring your plants and adjusting their placement as needed, you can help ensure their health and growth.

5 Tips to Care Houseplants away from a Window

Caring for indoor plants that are not placed near a window requires a bit of extra attention to ensure they receive the light, water, and nutrients they need to thrive.

do indoor plants need to be by a window
Pretty indoor plants

Here are some tips for caring for indoor plants that are not placed near a window:

  1. As mentioned earlier, providing artificial lighting is crucial for indoor plants that do not receive enough natural light.
  2. Indoor plants that are not near a window may not require as much water as those in brighter areas. Check the soil moisture level regularly and water only when the soil is dry to the touch.
  3. Ensure your indoor plants are potted in well-draining soil that allows excess water to drain away easily. This will prevent water from accumulating in the soil and causing root rot.
  4. Many indoor plants thrive in humid environments. If your indoor space is dry, consider using a humidifier to increase the humidity levels and help your plants thrive.
  5. Even if your indoor plants are receiving artificial lighting, it’s still a good idea to rotate them occasionally to ensure they receive light evenly. This will prevent one side of the plant from growing more than the other side.

By following these tips, you can help ensure your indoor plants thrive even if they are not placed near a window.

Conclusion – Do Indoor Plants Need to be by a Window?

In fact, plants placed near a window get all they want for happy and healthy growth. Remember, all houseplants are not the same and their light requirements vary so choosing the right window (south, east, west, or north-facing) is important. A comprehensive table listing all the types of windows with light intensity at different intervals of the day can help you in this matter. Suitable plant varieties are also discussed as per each window orientation.

Lastly, don’t think you cannot have indoor plants if you live in a windowless place. Artificial lighting and other sources are there to help. Just use them the right way as discussed and take good care of plants not growing near windows.

Your indoor garden will be happily thriving.

Are Indoor Plants Harmful at Night? Truth behind the Myth

By Sarwat Rehman

Are you someone who loves to have indoor plants in your bedroom but is concerned about their impact on your health at night? You’re not alone. The question of whether or not indoor plants are harmful at night has been a topic of debate for some time so to break your suspense, indoor plants are not harmful at night.

In fact, they can be quite beneficial. How? We will discuss this and much more to burst the myth “Are indoor plants harmful at night?”. You will also learn the science behind the whole process, tips to choose right indoor plants for ultimate safety and top 9 indoor plants with no harm at all.

So, let’s dive in and explore the world of indoor plants at night!

The Science behind Indoor Plants at Night!

To understand “are indoor plants harmful at night?”, we first need to understand how plants work.

  • During the day, plants use sunlight to convert carbon dioxide into oxygen through a process called photosynthesis.
  • At night, the process of photosynthesis stops, and plants instead release carbon dioxide through a process called respiration.

Now safety concern arises with carbon dioxide production from indoor plants. While it’s true that indoor plants release a small amount of carbon dioxide at night, but it’s important to keep in mind that the levels of carbon dioxide they produce is not harmful to humans.

In fact, the amount of carbon dioxide produced by indoor plants is much less than what you exhale while sleeping!

In a nut shell, comparatively low level of oxygen and high carbon dioxide produced by plants at night makes plant lovers conscious. They assume houseplants are harmful at night but – it’s a naturally safe sequence of events.

Also plants are nothing to blame; your houseplant’s selection may play a vital role!Follow given tips for careful and fruitful selection of indoor plants:

How to Choose Indoor Plants for Best Experience?

To choose indoor plants in the bedroom for maximum oxygen production, here are some tips to consider:

1.      Choose plants with high photosynthetic rates

The process of photosynthesis is how plants produce oxygen. Therefore, choosing plants with high photosynthetic rates can help increase the oxygen production in your bedroom.

Examples of plants with high photosynthetic rates include pothos, spider plant, peace lily, and snake plant.

2.      Consider the size of the plant

The size of the plant can also affect the amount of oxygen it produces. Larger plants generally produce more oxygen than smaller plants. However, it’s important to choose a plant size that fits well in your bedroom.

Are Indoor Plants Harmful at Night
Are Indoor Plants Harmful at Night

3.      Choose plants with a high leaf surface area

Plants with a larger leaf surface area tend to produce more oxygen. These plants produce more oxygen eliminating risk of any harm and negate your concern “Are Indoor Plants Harmful at Night?”

Examples of plants with a high leaf surface area include ficus, rubber plant, and areca palm.

4.      Look for plants that are easy to care for

It’s important to choose plants that are easy to care for and thrive in the indoor environment. This will ensure that the plants are healthy and able to produce oxygen consistently.

Examples of easy-to-care-for plants include snake plant, spider plant, and peace lily.

5.      Consider indoors air circulation

Adequate air circulation is important for the health of plants and for maximum oxygen production. Ensure that there is enough space for air to circulate around the plants, and consider using a fan or opening windows to promote air circulation in your bedroom.

By considering these tips, you can choose indoor plants that maximize oxygen production and contribute to a healthier indoor environment.

Top 9 Indoor Plants – Guaranteed Safety at Night

After considering above mentioned tips for selecting houseplants, get benefit of these indoor plants to grow at your place. These are absolutely safe with no harm at night.

Are Indoor Plants Harmful at Night
Best Indoor Plants

1.      Snake Plant (Sansevieria)

The Snake Plant (Sansevieria) is a great choice for those who are new to indoor gardening or are forgetful when it comes to watering. This low-maintenance plant is known for its tall, sturdy leaves that can survive in low-light conditions. Snake plants are also excellent air-purifiers and can help remove harmful toxins from the air.

2.      Rubber Plant (Ficuselastica)

Rubber plant (Ficuselastica) is a popular indoor plant with large, glossy leaves that can be variegated with shades of green, pink, or red. This plant prefers bright, indirect light and infrequent watering. Rubber plant is one of the best air purifying plants for its broad leaves and massive plant size. It can help remove harmful pollutants from the air making it breathable and free of toxins.

3.      Peace Lily (Spathiphyllum)

The Peace lily (Spathiphyllum) is aplant with large, glossy leaves and delicate white flowers. This plant thrives in bright, indirect light and prefers consistently moist soil. Peace lilies are also known for their ability to purify the air, making them a great choice for those who suffer from allergies or asthma. Thus peace lilies allow you live at allergy-free place.

4.      Aloe Vera (Aloe barbadensis miller)

Aloe vera (Aloe barbadensis miller) is a succulent plant with thick, spiky leaves that store water. This plant prefers bright, indirect light and infrequent watering. Aloe vera is also known for its medicinal properties and can be used to soothe burns and cuts.

5.      Golden Pothos (Epipremnumaureum)

Golden pothos (Epipremnumaureum) is a trailing vine with heart-shaped leaves that are variegated with shades of green and gold. This plant can grow in low to bright light conditions and can tolerate a range of watering conditions. Golden pothos is also known for its air-purifying abilities and can help remove toxins like formaldehyde and benzene from the air.

Are Indoor Plants Harmful at Night
Are Indoor Plants Harmful at Night

6.      Spider Plant (Chlorophy tumcomosum)

Spider plant (Chlorophytumcomosum) is a classic indoor plant with long, thin leaves that grow from the center and can produce small, white flowers. Spider plants thrive in bright, indirect light and prefer consistently moist soil. They are also known for their ability to remove harmful pollutants like carbon monoxide and xylene from the air thus proving ideal houseplants with no harm at all.

7.      Chinese Evergreen (Aglaonema)

Chinese evergreen (Aglaonema) is a beautiful plant with lush, green leaves that can be variegated with shades of silver, pink, or red. This plant prefers low to medium light and can tolerate a range of watering conditions. Chinese evergreen is one of the best air purifying plants and can help remove toxins like benzene and formaldehyde from the air making space clean.

8.      Areca Palm (Dypsislutescens)

Areca palm (Dypsislutescens) is a tropical plant with feathery fronds that can add a touch of paradise to any indoor space. This plant prefers bright, indirect light and consistently moist soil. Areca palms are also known for their ability to humidify the air, making them a great choice for those who live in dry climates.

9.      Boston Fern (Nephrolepisexaltata)

Boston fern (Nephrolepisexaltata) is a lush plant with delicate fronds that can add a touch of elegance to any indoor space. This plant prefers bright, indirect light and consistently moist soil. Boston ferns are also known for their air-purifying abilities and can help remove toxins like formaldehyde and xylene from the air. You can also add this fern with other houseplants for additional benefit.

Benefits of Indoor Plants at Night

Indoor plants can offer several benefits when placed in bedrooms at night. Here you can discover all:

Are Indoor Plants Harmful at Night
Are Indoor Plants Harmful at Night
  • Indoor plants can help improve the air quality in your bedroom by absorbing harmful toxins and pollutants and releasing oxygen through the process of photosynthesis. This can lead to better air quality, which can in turn help you breathe easier and get a more restful night’s sleep.
  • Research has shown that indoor plants can have a calming effect and help reduce stress and anxiety. Placing plants in your bedroom at night can create a more peaceful and relaxing environment, which can help you unwind and fall asleep more easily.
  • The natural beauty and greenery of indoor plants can help create a soothing and calming atmosphere in your bedroom, promoting relaxation and restful sleep.
  • Indoor plants can also help improve the quality of your sleep. Plants can help regulate humidity levels in your bedroom, which can prevent dry air and improve your sleep quality.
  • Some plants, such as lavender and jasmine, have natural calming properties and can help you relax and fall asleep more easily. Research has shown that the fragrance of these plants can also help reduce anxiety and improve sleep.
  • Furthermore, indoor plants can help reduce noise pollution, creating a quieter environment that can promote better sleep.

Cons of Houseplants – Are Indoor Plants Harmful at Night?

While indoor plants have many benefits, there are some potential drawbacks to consider, particularly when it comes to keeping them in the bedroom at night. Here are some potential drawbacks to keep in mind:

  • Some people may be allergic to certain types of indoor plants or to the pollen they produce. This can lead to symptoms such as sneezing, runny nose, and itchy eyes, which can make it difficult to sleep.
  • Overwatering indoor plants can lead to mold growth and other problems that can affect air quality and contribute to respiratory issues.
  • Indoor plants require regular care and maintenance, such as watering, pruning, and fertilizing. This can be time-consuming and may not be feasible for everyone.
  • Indoor plants can attract pests, such as mites and flies, which can be a nuisance and may also affect air quality.
  • Some indoor plants can be toxic to pets and humans if ingested, so it’s important to choose plants carefully and keep them out of reach of children and pets.

Overall, the benefits of indoor plants at night may outweigh the potential drawbacks for many people. However, it’s important to consider these factors when choosing and caring for indoor plants in the bedroom.

Conclusion – Are Indoor Plants Harmful at Night?

In conclusion, there is no need to fear indoor plants in the bedroom at night. While there have been concerns about potential harm from the release of chemicals, scientific studies have not found any conclusive evidence to support this idea.

In fact, certain indoor plants can even help to purify the air, remove toxins, and promote better sleep.

By choosing the right plants, providing proper care, and paying attention to placement, you can create a healthy and inviting indoor garden in your bedroom that can enhance your overall well-being.

So go ahead, add some greenery to your sleeping space, and enjoy the benefits of nature indoors. Also, don’t forget to spread awareness that indoor plants are not harmful at night.

How to Make DIY Moss Pole for Plants – 5 Easy Steps

By Sarwat Rehman

Moss poles act as support for epiphytic plants like Monsteras. Since epiphytes grow around live branches and canopies in the jungle, they need a moss pole to replicate that natural growing environment indoors and provide physical support for them to climb and grow aerial roots.

DIY moss pole for plants can be easily made by sticking moss around a stake and tying it, then inserting the pole firmly into a pot.

Keep reading if you’re interested in placing support for your plant but wondering how to make a moss pole in just 5 steps.

You will also get to know easy ways to keep moss pole mosit and plants that need this support. So, let’s dive in!

DIY moss pole for plants
Making DIY moss pole for plants

How to Make a DIY Moss Pole for Plants – 5 Simple Steps

If you can’t find a suitable moss pole for plants online, you can give our DIY moss pole a go- it’s fun, easy, and doesn’t require a lot of materials.

●      Step 1: Material Hunting

The first step is collecting and gathering all the necessary materials for your moss pole. For this DIY, you’ll need:

  1. A stake or branch of your desired height and width. The best options for this are bamboo or a PVC pipe, but a wooden dowel or plastic rod may suffice. For smaller plants, you can use bamboo chopsticks as well. Just make sure the stake is rot-resistant.
  2. A pile of moss. Make sure you have a decent amount, so the moss is all connected and not broken up, making it harder to keep the pole moist the first few days. Sheet moss, sphagnum moss, and coconut fiber (coir) are the best for a moss pole.
  3. Any string. There’s no hard and fast rule, and it could be a rope, piece of fabric, jute, twine, or a fishing line. Make sure you have about 3-4 feet long string. You can pick the kind of string depending on the aesthetic you’re going for.
  4. Hand gloves.
  5. A pair of scissors.
  6. A container of water.

●      Step 2: Soaking the Moss

Once you’ve collected the moss, put it in a container full of water and let it soak for roughly 15-20 minutes. Handle the moss carefully while doing so, and avoid breaking it up.

Once you’re done with soaking, gently squeeze the moss to get rid of excess water.

The goal here is to get damp moss that isn’t dripping wet. Make sure you’re wringing out the water just before you’re about to tie it, and don’t let it sit out for too long, or it’ll get dry quickly.

●      Step 3: Tie the Moss

It’s finally time to make that moss pole for indoor plants you’ve wanted for so long!

  • First, lay your pole on the floor or a table.
  • Grab your string, and tie one end of it on the upper part of your support. Make sure it’s a tight knot.
  • Place all your moss at the base of the rod and gently start pulling it upward. Avoid breaking the moss. Damp moss is easy to bring up and sticks itself. Bring the moss to the top and leave ⅓ of the bottom part of the stake bare as this will go into the soil.
  • Once you’ve evened out the moss, it should be about ½-1 inch in thickness.
  • Now bring the string back up and start spirally tightening the string around the moss pole. Hold moss from one hand and wrap the string with another. Go twice over every loop. Make sure to bind the moss tightly.
  • Once you’ve covered the moss, tie the string into a binding knot at the base of the pole and cut the excess part of the string. You can also trim any excess moss.

Alternatively, if you don’t want to use a string, you can use a net or grill. Lay down your grill, place the moss flat in it, adjust the stake in its center, and bind the moss to the stake by rolling the net around it and tying it with a string at the ends.

●      Step 4: Place the Pole

Now place your newly crafted moss pole into a new pot through the unwrapped part. If you don’t have another pot, dig out the plant.

Never poke the pole directly into a planted pot, as it can pierce the roots and cause significant damage to your creeping plant.

Add some potting soil for extra support. The pole should be upright to support any plant with big leaves.

●      Step 5: Train your Epiphytic Plant

Regardless of the plant, you’re growing around your moss pole, and you need to train it. The process should be slow and gradual as forcing the plant can put it under great stress.

If your plant has a flexible vine-like stem, you can twine it around the pole. If the plant is rigid, tie it upright. You don’t need anything special to tie your plant with the moss pole, and you can use the leftover string from the DIY.

Neither tie the stem too tight nor let it hang loosely.

Once you’re done, mist the moss pole on the areas where the plant is connected and growing so aerial roots may form.

4 Ways to Keep a Moss Pole Moist

Most people are worried about how to keep a moss pole moist, especially when the weather is super dry, or they’re going away and need the pole to sustain moisture itself.

Luckily, there are 4 easy tricks to keep a moss pole constantly moist so your creeping plant can thrive.

1.      Make a Self-Watering Moss Pole

You can make your moss pole self-watering by the wicking system and the slow drip system.

A wick watering system is easy to install and uses a synthetic string to absorb water and provide it to the plant. The plants will have an adequate regular supply of water and permanently locked-in moisture. You need wicking cords for this.

A slow drip system is also effective and can be made with the materials in your home.

Find a plastic bottle, preferably 2 liters in volume (varies with moss pole size), poke 3-4 holes in its cap through a hot needle, fill it up and stick it upside down into the top bit of the moss pole.

Make sure the pole is already moist. It will absorb as much water as it needs and self-water for a while.

2.      Keep the Moss Pole Cool

The heat of the sun can cause moss poles to dry out quickly and evaporate water, so avoid placing your moss pole directly in front of the sun.

Plants need filtered sunlight anyway, so it’s a win-win situation.

3.      Avoid Windy Areas 

Not only do tall plants struggle with blowing wind, but it can damage your moss pole and cause it to expel water quickly.

Keep the moss pole plant away from windows if you live in a windy area.

4.      Use a Humidifier

Plants with aerial roots can also self-sustain if there’s high humidity since they are experts at absorbing moisture in the air. A humidifier is a solid investment if you have multiple moss pole plants, as it helps maintain moisture for long periods.

DIY moss pole for plants
Moss pole for houseplants

What Plants Need a Moss Pole?

Plants naturally grow on tree trunks, tall canopy, and branches that need a moss pole to sustain themselves. These plants are called epiphytes.

They also grow aerial roots that penetrate the moss pole. These roots absorb nutrients and moisture through the air and the moss itself like they would in a rainforest.

Without a moss pole, aroid and epiphytes are unable to grow larger leaves or support their structure.

Common plants that need a moss pole include climbing ones like Monstera and hanging ones like Philodendrons, Hoyas, and Pothos.

Swiss Cheese Vine is another plant dependent on moss poles.

FAQs – DIY Moss Pole for Plants

Can You Extend a Moss Pole?

If your climbing plant has outgrown the moss cane a bit, extending the pole is straightforward.

Follow our DIY method and make a taller moss pole using a sturdy stake and ideally the same moss type as you did previously.

You can do a thinner pole if there’s not much space.

Gently lodge the new pole in the same pot and tie it with the old one using a string. Make sure the two are well connected, and the mosses can interact. Avoid piercing the roots of the plant while lodging the pole.

Tie the vine with the new pole in some parts.

At some point, your plant may outgrow the largest cane you can place, and that’s why cutting the older bits is important.

You can also take sections out of the plant and plant them in a new pot to grow as a new one.

Is There a Moss Pole Alternative?

If you don’t like the idea of a moss pole, there are many alternatives.

You can do a natural bamboo trellis or tree slab instead. The outer side of a tree slab with live edge wood is the ideal pick as it would mimic the trees in a rainforest and help your plant’s vines grow and trail as they would on a trunk.

Bamboo trellis and jute poles are also solid options.

Conclusion – DIY Moss Pole for Plants

If you want to brighten your living space with gorgeous yet easy-to-maintain creeping plants like Monstera and Pothas, then using a moss pole is essential.

Moss pole creates a natural surface for these plants to latch on to and helps them grow by providing water and nutrients.

If you’re interested in growing epiphytes, use our detailed guide about DIY moss pole for plants and make yourself a lovely self-watering moss pole.

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